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Doing Yoga in the Comfort of Your Own Home

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Why isn't yoga a practice in every persons lives? Common excuses include lack of money, lack of resources, and lack of knowledge. By creating an at home yoga studio, you get rid of your need to purchase a membership to a costly studio.

There are many easy ways to create your own yoga accessories and tools with DIY hacks and tips. Beginner poses provide one with an easy way to get started and learn what poses to do for each person's individual situation.

Yoga first came about anywhere from five to ten thousand years ago. Since then millions have implemented yoga into their daily lifes and reaped the benifits. Numerous variations of yoga have popped up all over such as Goat yoga, hot yoga, paddleboard yoga, prenatal yoga, and so much more!